Agni = digestive fire = optimal health = alignment = physically matching vibration. Without Agni (digestive fire) and light, creation would not be possible. Agni allows us to see form, degrees of dark and light and various frequencies of color. When agni is strong, food is digested properly as are all your sensory perceptions. Encouraging your body to release waste and increase agni is a great practice for self care and optimal wellness.
Thie tea is great for loosening of all that mucous we may incur during Fall and Winter, and keep maintaining the excretion of mucous for optimal wellness.
I help my body burn up that mucous from the inside, by drinking tea. A real simple, and delicious tea.
Let's discuss what's in the tea.
Ginger
effective in aiding and alleviating symptoms of gastrointestinal disorders
increases the natural fire (agni) in the digestive system
an anti-inflammatory food, helping reduce inflammation, from which many dis-eases begin.
Cinnamon
Anti-microbial purifying the body
Heating to the body, increasing the agni
Anti-inflammatory
Cardamom
Anti-carcinogenic battling all the bad radicals in the body
Anti-inflammatory
Great for digestion, teeth, spasms, it's a must!
Star Anise
Great for PMS, as it has properties akin to Estrogen
Anti-inflammatory
Exporant, opening up the respitory
Ignite the Agni Tea Recipe
2 Cinnamon sticks
3 one inch slices of Ginger
1 Star Anise
3 Cardamom pods or 10 Cardamom seeds
2 cups of Water
Place all ingredients in a pot and bring to a boil for 5 minutes. Turn off and let sit for 10 minutes. Strain and add sweetner of choice. I am trying to reduce my sugar intake and didn't add sugar.
Drink often and feel free to add or remove any ingedient that doesn't resonate with you.
En-Joy!