Feb 8, 2024

Reiki for Beginners: What to Expect in Your First Session

What Happens Before Your Session:

  • Scheduling Your Appointment: Book your first Reiki session with me.
  • Communicate with Your Practitioner: Ease any apprehensions by openly sharing expectations and concerns before the session.

Session at home or at the Beach:

  • Experience a session in your safe space, which allows you to relax and fully absorb the healing energy.
  • Dress Comfortably: wear comfortable clothing to enhance relaxation.

Meeting With Your Reiki Practitioner:

  • Expect inquiries about your intentions, areas of focus, or any specific concerns you may have.

The Reiki Session Itself:

  • You will encounter the gentle touch, energy flow, and deep relaxation that characterize a Reiki session.
  • Understand that practitioners may place their hands lightly on or above different areas of your body, it is always your choice.

Sensations and Experiences:

  • You may feel warmth, tingling, or deep peace as you allow the energy to flow through you.
  • Embrace the uniqueness of your experience; there's no right or wrong way to feel during a session.

Closing the Session:

  • A gentle conclusion to the session, allowing for a smooth return to awareness.
  • Reflect on the opportunity and share insights or ask questions about your experience.

After Your Reiki Session:

  • Follow suggested activities such as hydration, rest, and gentle movement for optimal post-session well-being.

Your first session is just the beginning. Ready to experience the transformative power of Reiki?

Book your first Reiki session today and step into a world of healing energy. Embrace the opportunity to connect with your inner self and unlock the potential for holistic well-being.